Spidertech Pro Postural - Pre-cut Kinesiology Tape for the Upper Back
15% Off and FREE Metal Travel Case For First-time Customers

"I’ve had back posture issues for years and this product makes a big difference. I recommend it to everyone."

Hassan

Spidertech Customer

"Everytime I try and hunch my shoulders it gently tugs and reminds me to stand up straight."

Thea T.

Spidertech Customer

"I have trouble with pain between my shoulder blades. When wearing the postural tape, there was no pain."

Susan D.

Spidertech Customer

"Amazing design you can feel working immediately. It feels different then just making my own with a roll."

Melissa B.

Spidertech Customer

"I’ve had back posture issues for years and this product makes a big difference. I recommend it to everyone."

Hassan

Spidertech Customer

"Everytime I try and hunch my shoulders it gently tugs and reminds me to stand up straight."

Thea T.

Spidertech Customer

"I have trouble with pain between my shoulder blades. When wearing the postural tape, there was no pain."

Susan D.

Spidertech Customer

"Amazing design you can feel working immediately. It feels different then just making my own with a roll."

Melissa B.

Spidertech Customer

Load video: #color_gentle

Clinical-grade Correction In Minutes

Advanced therapy engineered for immediate, lasting transformation you can see and feel.

Bullet Icon

Immediately corrects rounded posture

Bullet Icon

Reduces neck pain and headaches

Bullet Icon

Science-backed Ready-to-apply Pre-cut design

Bullet Icon

Developed by chiropractors

Bullet Icon

Medical-grade adhesive

Bullet Icon

Drug free and Clinically tested

Load video:

Your Therapeutic Second Skin

Medical-grade elastic tape that gently pulls your shoulders back into proper alignment while supporting strained neck muscles.

Bullet Icon

Increases Blood Flow and circulation

Bullet Icon

Reduces Inflammation & Swelling

Bullet Icon

Blocks Pain Signals

Bullet Icon

Supports natural movement

Thousands of pain free customers

"I have tried several different kinds of thing to help correct my posture. First week using these and it has already made a difference in how I stand. Everytime I try and hunch my shoulders it gently tugs and reminds me to stand up straight. Only down falls are trying to put a sports bra on without folding the edges of the tape back. Also, you need assistance to put the tape on...so make sure you think about that before you buy. I bought the beige color so I can wear underneath my day to day clothes without even knowing."

Thea T.

Spidertech Customer

"I have some pretty gnarly upper back issues & thought I’d try these out. After watching the video above, my husband was able to apply one of these exactly as shown. So far, it feels great & seems to be helping. My posture isn’t horrible, but this tape has already been a great help when I slip up & slouch in my office chair during work. The tape adheres good & was easy for my husband to apply to my back. I’ve been plenty active since we’ve applied it & it seems to be retaining its adhesion quite well. I even had a decently long..."

Amazon Customer

Verified Amazon Purchase

"Great for treating upper back muscle issues or just generally helping to improve posture. I am dealing with some trap issues due to overexertion at work and using this as part of a treatment regiment. Love that the tape is pre-cut for the back and can be applied with minimal assistance. The tape stayed in place even while working, working out, and through a shower. I chucked it after a day, but it was still adhering really well for how much use it was getting. Speaking of adhesion, this Spidertech K-Tape..."

Jason

Spidertech Customer

"I have tried several different kinds of thing to help correct my posture. First week using these and it has already made a difference in how I stand. Everytime I try and hunch my shoulders it gently tugs and reminds me to stand up straight. Only down falls are trying to put a sports bra on without folding the edges of the tape back. Also, you need assistance to put the tape on...so make sure you think about that before you buy. I bought the beige color so I can wear underneath my day to day clothes without even knowing."

Thea T.

Spidertech Customer

"I have some pretty gnarly upper back issues & thought I’d try these out. After watching the video above, my husband was able to apply one of these exactly as shown. So far, it feels great & seems to be helping. My posture isn’t horrible, but this tape has already been a great help when I slip up & slouch in my office chair during work. The tape adheres good & was easy for my husband to apply to my back. I’ve been plenty active since we’ve applied it & it seems to be retaining its adhesion quite well. I even had a decently long..."

Amazon Customer

Verified Amazon Purchase

"Great for treating upper back muscle issues or just generally helping to improve posture. I am dealing with some trap issues due to overexertion at work and using this as part of a treatment regiment. Love that the tape is pre-cut for the back and can be applied with minimal assistance. The tape stayed in place even while working, working out, and through a shower. I chucked it after a day, but it was still adhering really well for how much use it was getting. Speaking of adhesion, this Spidertech K-Tape..."

Jason

Spidertech Customer

Recommended by Top Chiropractors & Medical Professionals

Dr. Nick Martichenko DC, BSBA, is the Director of Education with SpiderTech, Head of Physical Development with Golf Ontario, a member of Denis Shapovalov’s Performance Team, consulting member of Tennis Canada’s Medical Team.

Dr. Nick Martichenko

Chiropractor

Dr. Darlene Buan-Basit, B.A.Sc. (Hons), DC, is a Toronto chiropractor currently working in Grand Cayman. She is an experienced STOTT Pilates and movement instructor, as well as an International Board Certified Lactation Consultant (IBCLC).

Dr. Darlene Buan-Basit

Chiropractor

Dr. Tony Diab, DC, BSc, is a practicing Chiropractor in Toronto, expert in kinesiology taping and instructor at the Canadian Memorial Chiropractic College. Tony specializes in acute injuries having worked with high level athletes for the last 7 years.

Dr. Tony Diab

Chiropractor

Used by the Best

Clinical Results

A study published in the Journal of Rehabilitation Sciences and Research found that kinesiology tape immediately improved rounded shoulder posture with significant results.

95%

experienced immediate correction of rounded shoulder posture³

90%

reported significant improvement in shoulder external rotation strength³

88%

achieved enhanced shoulder internal rotation strength immediately³

Clinical Research

Numerous scientific studies have confirmed the effectiveness of kinesiology tape in treating postural issues, such as shoulder injuries and neck pain.

It All Starts With The Skin

Four skin-level mechanisms that work together to restore your posture and eliminate pain.

Skin Contact

The tape touches your skin and immediately activates nerve receptors that "close the pain gate," blocking pain signals from reaching your brain.

Skin Lifting

The tape gently lifts your skin to reduce tissue pressure, helping blood flow better and clearing out inflammation while bringing in healing nutrients.

Skin Feedback

As you move, the tape provides biofeedback to guide your body into better alignment and helps your muscles fire in the right patterns.

Skin Sensing

The tape creates a sense of stability and support that reduces fear of movement, helping you stay active and engaged in your recovery.

No Irritation. No Residue. No Peeling.

Medical-grade skin safe adhesive and Japanese cotton that stays secure for days without irritation or sticky residue.

3D Orb of glue, visual representation of Spidertech's Proprietary adhesive

Medical Grade Adhesive

Our proprietary blend has been rigorously tested and refined to be safe, water resistant, and reduce irritation.

Floating Black cloth, visual representation of Spidertech's material makeup

Japanese Cotton

Premium Japanese cotton and a precise 98-2 cotton-spandex ratio.

Red Maple Leaf, visual representation - manufactured in Canada

Made in Canada

Proudly manufactured in Canada to the highest standards for over 15 years.

Load video:

Step-by-step Instructions

Application Video

Frequently Asked Questions

What does the Pro Postural help with?

The Pro Postural addresses various muscle or swelling-related issues in the upper and mid back. Common reasons to use the Pro Postural include poor posture, mid back pain, shoulder injuries, rounded shoulders, neck pain, rib pain, muscle tension, post-operative rehabilitation, and scapular control.

Will it stay on through showers and exercise?

Yes. All Spidertech tapes are water-resistant and will stay on through showers, swimming, and exercise. However, shampoos can weaken the adhesive, so it is best to avoid letting soaps and shampoos contact the tape.

Can I apply this myself?

Due to the positioning of the tape on the back, it is recommended to have someone else apply the Pro Postural.

How quickly will I feel results?

Most users notice immediate posture correction and pain relief within minutes. Research shows 95% of users see immediate rounded shoulder improvement.

Will it show under my clothes or restrict movement?

Completely invisible under clothing and moves naturally with your body. Unlike rigid braces, it provides dynamic support without bulk or restriction.

Will it actually fix my posture or just mask the problem?

It actively corrects posture by gently pulling your shoulders into proper alignment while retraining your muscle memory—it's corrective, not just a cover-up.

What if it irritates my skin?

Hypoallergenic and breathable materials are safe for sensitive skin. Designed for multi-day wear without irritation. However if you do find irritation, remove the tape and contact our customer support for 1 on 1 help at info@spidertech.com

What if it doesn't work for me?

100% money-back guarantee. If you're not thrilled with your improved posture, full refund, no questions asked.

Customer Reviews

Based on 2935 reviews
76%
(2235)
11%
(324)
6%
(168)
3%
(86)
4%
(122)
L
Lori L.
Shoulder Stability

Although I need someone to apply the Spidertech tape to my injured shoulder, it does seem to stabilize it for everyday activities and I like that it can stay on for a few days at a time. I hope that it will enable me to rehab my shoulder more efficiently.

P
Patrick

To hard to put on

P
Patti

Nice idea for pre cut, but too large for a females arm and shoulder

B
B M.
Pro Knee Works!!

Only started to use recently and the Pro Knee has reduced the discomfort! Will continue to use the product....

M
Marjorie W.
Gentle Tape

This is the best tape. Even though it is a little more expensive than those you find on Amazon, it is far superior.

Excellent Kinesiology Tape!

I am a huge fan of this particular Professional Pre-Cut Cotton Kinesiology Tape for Postural Support! It is very sticky, with an excellent adhesive quality and stays on, even when I get into my hot tub and sauna! it does an excellent job of supporting the affected area as advertised and I am excited to see what it can do for me! I highly recommend it!

- P.K.

Verified Purchase

Super effective pre-cut K-Tape

Spidertech Pre-cut K-Tape is great for treating upper back muscle issues or just generally helping to improve posture. I am dealing with some trap issues due to overexertion at work and using this as part of a treatment regiment. Love that the tape is pre-cut for the back and can be applied with minimal assistance. The tape stayed in place even while working, working out, and through a shower. I chucked it after a day, but it was still adhering really well for how much use it was getting. Speaking of adhesion, this Spidertech K-Tape has really good adhesion in the sense you can feel how good it sticks while you're wearing it. It's really providing both structural support as well as allowing circulatory flow to the affected area.

- Jason

Verified Purchase

Adheres well, working great

I have some pretty gnarly upper back issues & thought I’d try these out. After watching the video above, my husband was able to apply one of these exactly as shown. So far, it feels great & seems to be helping. My posture isn’t horrible, but this tape has already been a great help when I slip up & slouch in my office chair during work. The tape adheres good & was easy for my husband to apply to my back. I’ve been plenty active since we’ve applied it & it seems to be retaining its adhesion quite well. I even had a decently long jump roping session & it’s right where it was when I started. I sure appreciate that this comes in a pack of 4 & that it’s made by our fine neighbors in Toronto, Canada. The quality is top-notch & I can definitely recommend them to all who need a little postural support.

- Amazon Customer

Verified Purchase

Easy To Use

I've had a few Spidertech tapes. These are precut and easy to apply. Simple sticky tape to apply. Also included are some alcohol wipes for before application and after removal. Provides some good support and ache & pain relief.

- Amazon Customer

Verified Purchase

Precut Convenience

This pre-cut tape makes it convenient to use. It has numbers on the back to help you with the application. You still need someone to put it on for you since it goes on your back. It's packed like high-end products are. The strips are separated by paper and they also included alcohol wipes for you to clean your skin before application. I've used the original KT tape before and find this to be comparable in terms of adhesion and support.

- J.L.

Verified Purchase

Perfect for easy application

I love kinesiology tape for pain relief and joint support. I have a hard time getting the application just right to support my joints. This tape is precut to the perfect shape to help me apply it for perfect joint support. This is also packaged perfectly to allow for easy use. The precut strips have a separator layer to keep the tape from sticking to each-other. These are made from highly quality tape, that has a superior adhesive that stays better than most other kinesiology tapes. I highly recommend if you want perfectly precut kinesiology tape. You get what you pay for, and these are a superior product that is worth the higher price.

- Kris L.

Verified Purchase

Extra relief in the shoulders

Extra relief in the shoulders

- Melissa D.

Verified Purchase

Spidey Senses

These are great for my shoulders. they do work and last for awhile, even after the shower. They stick nicely and don't leave and residue when you take it off

- Yankee

Verified Purchase

Great tape

This tape is very good and sticks great. The tape application will take a second person, but the instructions and the video make it about as simple as possible. It does make a difference to help you remain in good posture. It is like a gentle reminder when you start slumping over.

- Dewayne Dodd

Verified Purchase

Awesome!!

I’ve had back posture issues for years and this product makes a big difference I would recommend it to everyone please give it a go! Justin and angus were amazing and a lot of help :)

- Hassan

Verified Purchase

I have tried several different

I have tried several different kinds of thing to help correct my posture. First week using these and it has already made a difference in how I stand. Everytime I try and hunch my shoulders it gently tugs and reminds me to stand up straight. Only down falls are trying to put a sports bra on without folding the edges of the tape back. Also, you need assistance to put the tape on...so make sure you thibk about that before you buy. I bought the beige color so I can wear underneath my day to day clothes without even knowing.

- Thea T.

Verified Purchase

Works well

This tape works very well. Helped a lot with my foot pain and I felt my posture getting better since I wasn't distributing weight abnormally on my feet. The tape didn't fully stick though and started coming off immediately in one place. After cutting that part off, the remaining tape worked fine

- Sri N.

Verified Purchase

Posture piece

Amazing design you can feel working immediately. Very happy I purchased this specific piece it feels different then just making my own with a role .Stronger and very supportive.

- Melissa D.

Verified Purchase

Pre-cut

While we have not used them yet we are excited about the pre-cut coming in so many different applications. As volleyball coach this will speed up the taping process and make it easier based on where it is needed!!

- Brian M.

Verified Purchase

Great Support

Comfortable and effective

- Bernadette H.

Verified Purchase

Solid product

Works well

- Tyler K.

Verified Purchase

Great

Great

- Ruxandra I.

Verified Purchase

Wow!

I have trouble with pain between my shoulder blades. When wearing the postural tape, there was no pain.

- Susan D.

Verified Purchase

WoW perfection

WoW perfection

- Kasandra1988

Verified Purchase

It is doing a job.

It is doing a job. Not as good as others I have used.

- Customer

Verified Purchase

I love using SpiderTech tape.

I love using SpiderTech tape. It certainly reduces pain an makes you aware of body posture.

- Anthony S.

Verified Purchase

Sticks very well

Sticks very well and provides relief.

- Alkarim Ali

Verified Purchase